Wellness Retreats

*THERE IS CURRENTLY NO DATE SET FOR THE NEXT UPCOMING RETREAT HOWEVER WATCH THIS SPACE OR HEAD TO FACEBOOK - MURRAYMINDWELLNESS FOR UPDATES

For all bookings and enquires please contact Rianna on:

0409 174 673

email- murraymindwellness@gmail.com

WOMEN'S WELLNESS RETREATS KOONDROOK VICTORIA

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Our all inclusive retreats are designed to help you relax, reset and renew your mind, body and soul, all whilst being surrounded by nature. Stay overnight in the luxury glamping tents at Koondrook Retreat, situated on the banks of the Gunbower Creek and Murray River

Learn a cross-section of mindfulness and meditation techniques, enjoy a range of relaxation and selfcare therapies and unwind your whole being. Let go of the past, forget about the future and live in the moment.

The weekends typically include:

·       Yoga, which is fun, invigorating and healing, incorporating mindfulness, mediation and Buddhist philosophy.

·       A pampering package at Skin Essence (only 400m from the facility).

·       Enjoying a private relaxation/remedial/pregnancy massage treatment by Skye Perry from Wellbeing Therapeutic Massage.

·   Group mind and wellness sessions by Rianna Matuch at Murray Mind & Wellness, who specializes in empowering and supporting women through change, goal setting and finding their inner balance.

·       Group bush walking along the Murray River and Gunbower creek.

·       Guided breathing, meditation and mindfulness.

·       Delicious wholesome food provided locally.

·       Leisure time to fully relax and unwind, PLUS MORE...

Book your Women’s Wellness retreat now so you don’t miss out as spaces are limited to just 6 to 10 peo