About Murray Mind & Wellness
Murray Mind & Wellness assists individuals in so many ways! It's ok to not be ok. It's not ok if these feelings don't go away. It's ok to want a change but feel stuck! It's absolutely ok to accept support, this is where Murray Mind & Wellness can help.
AIM: To help women, children and families overcome the barriers and challenges in their life and improve on their overall health, with individualized therapeutic wellness sessions.
PURPOSE:
To support women holistically in the field of personal growth and transformation, including in the areas of; relationships, parenting, family, mental and physical health, nutrition, social networks, financial difficulties, spirituality and mindfulness.
To support children and families in building stronger connections and attachment to themselves and each other. Specifically in the areas of trauma, difficult behaviors and where they may be a general struggle for parents and schools.
“Trauma comes in many shapes and forms. My lived experience of grief and loss, anxiety, PTSD, bullying, eating issues and the good and bad of motherhood, has me now helping others build resilience and get comfortable with the uncomfortable “.
- Rianna M
Testimonial:
“Murray Mind and Wellness is genuinely a great service for our community. Rianna provides a welcoming and safe space to learn and grow while supporting you with her experience and knowledge. Highly recommend.”
-Tracy B
Empowering and inspiring women, men children and families to live at their optimal potential.
Don’t let yourself settle for anything less!
With over 10 years’ experience in the community sector, helping adults and children who have experienced mental health issues and the traumas associated.
My studies include Advanced Diploma in Life Coaching, Diploma in Counselling, Cert IV in Mental Health and Alcohol & Drugs, Certificates in Nutrition and Mindfulness and currently in pursuit of learning the art of Reiki.
“Very personal service, kind and uplifting. Awesome strategies that were achievable. Would totally recommend.”
— Melissa H
“Thank you for coming along to this fundraiser for Love Your Sister, Rianna!
Over $1200 was raised, but you also helped raise awareness for wellbeing, health and the importance of self-care.
We know that all of the women who were present for your talk really got a lot out of it and we know you'll be a huge asset to our local communities for years to come..”
Cathy Ballis, Empowered Styling